Yogurt and Berry Overnight Oats

For a breakfast that’s both nutritious and time-saving, try these Yogurt and Berry Overnight Oats. Prepared the night before, this recipe combines the creamy richness of Langage Farm yogurt with fibre-packed oats and antioxidant-rich berries. It’s an easy, no-fuss way to ensure your child starts the day with a wholesome meal, perfect for those busy school mornings.

Ingredients:

1/2 cup rolled oats
1/2 cup Langage Farm Plain Yogurt
1/2 cup milk (dairy or plant-based)
1 tablespoon chia seeds (optional)
1 tablespoon honey or maple syrup
1/2 cup mixed berries (fresh or frozen)
A sprinkle of nuts or seeds for topping (optional)
Instructions:

Combine Ingredients: In a jar or bowl, mix together the rolled oats, Langage Farm Plain Yogurt, milk, and chia seeds (if using).
Sweeten: Stir in honey or maple syrup to sweeten the mixture.
Add Berries: Fold in the mixed berries, ensuring they are evenly distributed.
Refrigerate Overnight: Cover the jar or bowl and refrigerate overnight, or for at least 4 hours, to allow the oats to soften and absorb the flavours.
Serve: In the morning, give the oats a quick stir, top with a sprinkle of nuts or seeds if desired, and enjoy a ready-made, nutritious breakfast.
Nutritional Tip: These overnight oats are packed with fibre, protein, and antioxidants, providing a balanced meal that supports energy and overall health, making them an excellent choice for busy mornings.